Beach sprint rowing course

Beach sprint rowing clinic in Ferragudo, Algarve, Portugal

Year round, except August. Contact us with your preferred dates.

In the most beautiful spot in Europe, with year round great conditions: Algarve, Portugal.

Who’s in charge?
Long time ocean rowing addict and boatbuilder Koen De Gezelle

Who for?
Competitive rowers from 16 to…

What to expect?
Safety procedures, competition strategy, role of boat handlers, and more

Day 1
Arrival and welcome, boat check

Day 2
Morning: beach sprint safety protocol with capsize drills
Afternoon: endurance training on the ocean
Evening: erg training

Day 3
Morning: beach sprint, start procedure drill
Afternoon: bicycle ride in the mountains
Evening: indoor climbing

Day 4
Morning: beach sprint, slalom drill
Afternoon: surfski initiation
Evening: trail running to the old lighthouse and swim in the ocean

Day 5
Morning: beach sprint, rounding the buoy drill
Afternoon: endurance training on the ocean
Evening: stargazing from the ocean rowing boat

Day 6
Morning: handling surf and beaching, boat handling at finish
Afternoon: surf rowing
Evening: relax at the beach

Day 7